May 22, 2022
Does HEMP Help You Sleep? How to Find the Best HEMP Oil for Sleep
Missing sleep doesn’t just make your morning a pain - it can significantly impact your mental and physical wellbeing, especially over prolonged periods. Lack of sleep can lower immune system function and increase your risk of cardiovascular disease, weight gain, and other physical conditions. It can also heighten your chances of developing mental health conditions like depression and anxiety.
If you struggle to get quality sleep, a natural sleep aid might be the support you need to get better rest. Melatonin is one natural sleep support that many people find to aid in regulating their natural sleep cycle without serious side effects like hardcore prescription medications. This article will explore how melatonin works with your sleep cycle and where you can find HEMP Sleep Products made with melatonin and other natural ingredients for plant-based rest.
How Melatonin Improves Sleep
Melatonin is a naturally-occurring hormone that the body makes in response to darkness, helping you keep a regulated sleep schedule. Many of our internal melatonin levels aren’t ideal, which makes it hard to fall asleep at the appropriate time. When that's the case, melatonin supplements can encourage your body to regulate naturally. Taking melatonin before your desired rest time lets your body know it’s time to go to sleep - and helps you stay asleep throughout the night.
If you’re lying in bed at night feeling like the only person in the world who’s still awake, you’re not alone. Getting to sleep at night is a challenge for between 50-70 million Americans. The causes vary from person to person, but many people find that anxiety, stress, irregular work schedules, or sleep disorders keep them up at night. When it’s not practical to make lifestyle changes, natural remedies like melatonin might offer a more realistic solution.
The Case for NANO HEMP + Melatonin
HEMP has been found by some to enhance feelings of calm and boost a sense of relaxation, two essential elements in getting to sleep. Notable, NANO HEMP products offer higher absorption, allowing you to get results that much faster. NANO HEMP NANO HEMP in particular is made with Nanotechnology to boost the absorption power and improve the bioavailability by up to 9 times that of regular HEMP oil.
If you have a healthy sleep cycle and want to use a HEMP or melatonin product, it likely will not affect your sleep. You can explore the potential benefits of melatonin and NANO HEMP without fear of damage to your healthy habits.
By adding these two ingredients to your daily routine, you may find you're sleeping better, going to sleep faster, and waking up more refreshed.
Using Melatonin to Develop a Healthy Sleep Cycle
At Science-Rite, we offer products that incorporate all the potential benefits of melatonin and NANO HEMP into one. Find options that will fit your routine, whether that's a Gold-Series NANO HEMP Oil Sleep Tincture you use sublingually or a NANO HEMP Gummy for Sleep that you can eat as a bedtime treat. You'll also find NANO HEMP topical products to relax and unwind, and even Platinum-Series NANO HEMP Beverage Enhancers you can add to a warm drink before bed.
Products with melatonin may be a natural remedy for your poor sleep. However, it isn't beneficial alone - developing a bedtime routine and making healthy lifestyle choices are essential for good sleep.
If you're tired of not getting enough sleep, talk to your doctor about whether melatonin and NANO HEMP may work for you. And, if you want to learn more about the potential benefits of NANO HEMP, head to our blog at Science-Rite.